http://www.healthcoach.nz/blog/ The latest Blog feeds from www.healthcoach.nz en-us Thu, 15 Oct 2026 13:57:25 +1300 Rocketspark http://www.healthcoach.nz/blog/post/167314/more-on-metabolic-health/ ... Wed, 01 Jul 2026 00:00:00 +1200 http://www.healthcoach.nz/blog/#post167314 http://www.healthcoach.nz/blog/post/167317/metabolic-neurology/ ... Wed, 04 Mar 2026 00:00:00 +1300 http://www.healthcoach.nz/blog/#post167317 http://www.healthcoach.nz/blog/post/167154/reversing-type-2-diabetes-my-proven-approach-to-lasting-health/ As a pharmacist with four decades of experience and a certified PreKure Health Coach, I’ve seen first-hand how type 2 diabetes can impact every aspect of a person’s life. But I also know—through both science and my clients’ successes—that type 2 diabetes does not have to be a lifelong sentence.My Metabolic Reset Program is designed to empower you to restore your insulin sensitivity, normalise blood sugar, and achieve sustainable weight loss, often reducing or even eliminating the need ... Tue, 22 Apr 2025 21:50:01 +1200 http://www.healthcoach.nz/blog/#post167154 http://www.healthcoach.nz/blog/post/167318/lifestyle-medicine-for-metabolic-health/ In my practice at the Taupo Medical Centre, to date 42 patients at TMC have put their diabetes or prediabetes into remission. There are many others from the RT2D Taupo group who have done the same but we have not been collecting statistics from the wider group.We:Educate and support members with Low Carb Healthy Fat and modified ketogenic approaches.Promote a nutrition plan rich in above ground vegetables.Strongly advise against added sugar and refined/processed carbohydrates.Promote the use of ... Tue, 04 Mar 2025 00:00:00 +1300 http://www.healthcoach.nz/blog/#post167318